Saturday, December 14, 2013

156. Fitness Age

More than just the environment; green commuting also embraces personal health.

Using DIY measurements and responses from thousands of adults across cultures, a Norwegian University of Science and Technology created a fitness calendar.  I come out 10 years younger than my calendar age.

So there you go.

2 comments:

  1. Well, I did all sorts of cheating (I put my exercise info as if it were last spring and I was still a superstar runner) but I came out as a youthful 26 instead of almost 29, so I'll take it!

    You are a great example of staying active and I'm appreciative of that! Maybe it's the profession, my ob/gyn is in your age bracket and he runs several miles each day :).

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